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Donna Farhi

Yoga teacher and author

Donna Farhi is a Yoga teacher who has been practicing for over 40 years and teaching since 1982.  As a post-lineage pioneer, Donna has been at the forefront of generating a new model for teaching and practice that fosters self-inquiry through the cultivation of each person’s innate sensitivity and bodily intelligence.  Going beyond the archaic pedagogic model that is characterised by “Simon Says” mimicry and rigid formulaic methodology, she endeavours to create a safe learning environment where her students can investigate, adapt and evolve their practice to honour their individual needs.  Incorporating the rigorous backing of anatomical principles for safe and sustainable practice, Donna offers progressive levels of engagement that allow people of all levels of experience and from all traditions to build their own authentic Yoga practice.  Considered the “teacher of teachers” students return to Donna’s intensives year after year to be a part of the inspiring evolution of Donna’s own practice and teaching.

 

Donna is the author of four contemporary classics: The Breathing Book, Yoga Mind, Body & Spirit: A Return to Wholeness, Bringing Yoga to Life, and Teaching Yoga: Exploring the Teacher-Student Relationship which is a curricular text for teaching trainings worldwide. Her fifth and most recent book, co-authored with Leila Stuart, Pathways to a Centered Body: Gentle Yoga Therapy for Core Stability, Healing Back Pain and Moving with Ease is becoming the go-to text for Yoga teachers, therapists and somatic practitioners. Her latest online tutorial courses on Anatomy of a Centered Body and Yoga for Lower Back Pain: Keys to Sacroiliac Stability and Ease of Movement is making her expertise more accessible to teachers and students worldwide (www.donnafarhi.co.nz) In early 2021, Donna will be offering a 5-day livestream intensive for teachers on Empowering People Through Interception.  To receive regular updates on Donna’s teaching schedule join her mailing list.