Paul has practiced yoga since 1979. He has authored three instructional DVDs and a book on yoga and anatomy.
Suzee Grilley is a former member of the Nikolais Dance Theatre. A choreographer, teacher and performer. She has studied and taught yoga for 40 years.
Paul and Suzee are both students of the late Dr. Hiroshi Motoyama. Their presentation of chakra meditation is based on his teachings.